Friday, May 8, 2009

Food Journal



In an effort to continue down the path I have started of eating healthier and continuing to try and take off some weight, I am going to start journaling my daily food intake here. I am hoping to do it every day - we'll see if that actually happens :)


Breakfast

Lean Dessert Fresh Cinnamon Roll protein shake (OMG, this was SO good btw!!!) - 130 calories, 20g protein


Lunch

Unjury Chicken Soup flavored protein (again, I REALLY like this!) - 90 calories, 20g protein
1 Apple - about 100 calories


Snack

Almonds - 100 calories, 4g protein
Cup of tea - o calories


Dinner
Lean Cuisine Pizza - 340 calories, 14g protein


Total Calories consumed: 760
Total Protein consumed: 58


2 comments:

Laurie (GastricGirl.com) said...

Damn girl, you're eating awesome!! Just be careful to not starve yourself.. you don't yet have a tiny pouch!
Hugs! I'm so proud of you :)

Susy said...

Haven't seen a post from you in awhile.

Don't give up! Sometimes we don't see what right in front of us. Everything happens for a reason. This is your time to take care of you and it will all come together.

Thinkiing of you and hope your well. Keep blogging babe! :)

Just thought you could use a internet HuG!

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